$135.00 USD

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Emotional First Aid: 'Manage My Emotions'

A comprehensive foundation to self-managing emotions for inner peace and wellbeing.

Live training 19th November - 15 December 2021 NZT

Class times 10am-11.30am NZT

Training includes:

  • 5 live trainings with Kim
  • Focusing on the 5 core human emotions of fear, anger, sadness, hurt & loneliness (and their derivatives)
  • Understanding of how anxiety, depression and overwhelm are formed on a foundation of these 5 core emotions
  • Self-help strategies for managing and clearing uncomfortable feelings easily and quickly by yourself
  • Ongoing access to private membership portal to watch replays
  • Downloadable audio mp3 files of lessons