This program is a comprehensive introduction to understanding how emotions affect your wellbeing and health.
Topics include:
- How emotions are a form of 'internal communication' and how to interpret what your emotions are telling you
- How missed emotions mysteriously turn into physical symptoms!
- How your brain is affected by emotional conflicts
- How trauma and shock gets 'snap frozen' into the cells, later causing life problems and illness
- The 10 different emotions which get lodged in the 5 major organ systems
- Which positive emotions belong to which internal organs
- Which negative emotions cause illness in the internal organs
- How your higher self speaks to you through your emotions
- Simple guided exercises to self-clear trapped emotional energy from your body-mind
- Recommendations on next steps for learning emotional mastery
- and much more!
Total running time 3 hours (split into bite-size videos)
This program comprises:
- 20+ mini lessons
- live stream videos
- downloadable audio files
- downloadable pdf handouts
- unlimited 24/7 access